Keto Friendly

I recently turned back to the keto diet. I am struggling a lot with my weight which in turn causing health issues that would be lessen if I was a healthier weight. Now, heres the thing. I am familiar with Ketosis due to my biochemistry class in college, we even had to draw the mechanism.... Continue Reading →

Life Goals for the coming times.

As it is the holiday season and we are about over this awful year, I would like to take this time to address any life goals I would like to achieve. I believe that having life goals helps give a person purpose and hopefully direct them towards a life they enjoy more. Now let's get... Continue Reading →

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