For the past few weeks, I’ve been doing what’s called Shadow Work. I don’t know why people think it’s demonic but apparently, there are people that believe that. I feel like it’s just DBT on steroids. It’s just a form of therapy. It’s a great way of dealing with trauma and self-behavior that you don’t... Continue Reading →
Contemplating the Carnivore Diet
If you know me, you know I've been obese majority of my whole life. I was the fat kid. I have also done so many diets and exercises. Did programs and tried GLP medication (which I no longer qualify for because I'm not sick enough). My thyroid is rough and my hormones are awful. The... Continue Reading →
Possible Date
I was supposed to go on a date today. The guy seemed okay. We messaged on Wednesday and set up the date. Then this morning my neck was killing me from texting him so much over the past few days. I can't start conversations through text because my neck is not meant for that. I... Continue Reading →
Ambrosia Collective: Alkemi
A few months ago I tried Ambrosia Collective Nomorbidity; it's an appetite control supplement. It was a life-changing supplement, I wish it was a bit cheaper but because of that supplement, my anxiety felt so much better. I even didn't crave eating fast food and I was able to eat less. Literally, the only reason... Continue Reading →
Improving Oneself for Love (with audio)
For the next few months, I want to take advantage of being truly single. I have a bad habit of always having a guy in my life that I’m pining over or having some sort of drama. It’s a distraction that prevents me from improving myself. I am seeking a more traditional style of relationship... Continue Reading →
Ambrosia Collective: Supplements
Back in July, I took Nomorbidity for a few months. I loved taking it because it helped my anxiety. I even bought Ashwandgha and have been taking it ever since. For example; I have like major anxiety when driving in traffic but when I've been taking Ashwandgha I am able to manage my anxiety when... Continue Reading →
Gluten doesn’t like me
So, for the past few weeks I've been eating gluten and not really following a keto diet. And omg, it was awful this week. I made the mistake and ate a donut at work. My stomach swelled up so fast during my meeting, it's very uncomfortable. I've been bloated all week, it's awful. I currently... Continue Reading →
Taking a break from Love
I have been stuck at the same weight since april. I am really struggling with moving on from my ex. And I've been trying to date which has been awful. Most men I meet are frankly lazy with life. Example; I asked a guy to get a coffee on his day off and he goes... Continue Reading →
Working Through Unresolved Feelings
I recently ended an eight-year-long battle of a relationship. Some would categorize it as a "situationship." It was always a complicated situation that had a lot of baggage attached to it. I've lost friends because I stayed in the relationship. I am currently working through the unresolved feelings so that I can move on with... Continue Reading →
My Diet so Far.
For the past 12 days, I have been following a more carnivore/keto diet. It's been fairly easy other than the past two days my sweet tooth has been difficult to manage. I have lost about 8.6lbs which I know its bad but at the same time I hate this part in the diet when your... Continue Reading →
a Friend or Foe 